Summer is the perfect time for outdoor workouts, staying active, and enjoying all the big sports events. Whether you’re out running, hitting the gym, following the Olympics, or just cheering for your favourite team, your smartphone can be your ultimate sports buddy.
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For active and recreational athletes
Strava
A favourite among runners and cyclists, Strava is more than just a GPS tracker, it’s a whole social network for athletes. The app records your routes, speed, distance, elevation, time, and calories burned, giving you detailed stats for every workout.
But what really sets it apart is the community aspect: you can follow friends, join clubs, participate in global challenges, and compare your performance on popular routes using Strava’s “segments” feature.
Whether you’re training for your first 5K or just biking around the city, Strava keeps you motivated and connected. You’ll find yourself pushing a little harder just to beat your own record or your friend’s. And yes, there are trophies involved.
Nike Training Club
If you’re looking for a virtual personal trainer that fits in your pocket, Nike Training Club is the app for you. Completely free and packed with hundreds of workouts, it covers everything from beginner-friendly bodyweight sessions to intense HIIT routines that will leave you sweating in the best way.
The app offers guided video workouts led by professional trainers and athletes, with options for strength, mobility, yoga, endurance, and more. You can also follow structured training programs based on your goals, whether you want to build muscle, lose weight, or just stay active.
What makes NTC really stand out is how easy it is to stay consistent. The workouts are short, flexible, and require little to no equipment, perfect for training at home, in the park, or even in a hotel room. Plus, you get tips on nutrition, recovery, and mindset to keep you going long-term. Think of it as your all-in-one fitness coach.
Adidas Running by Runtastic
Whether you’re just starting out or already clocking in serious miles, adidas Running (formerly Runtastic) is a powerful companion for tracking your runs, walks, and more. The app gives you a deep dive into your performance, with real-time stats on pace, distance, time, elevation, heart rate, and calories burned.
One of its biggest strengths is seamless integration with smartwatches, fitness trackers, and even your phone’s sensors. That means you can leave your phone behind and still get all the data you need, perfect for a more focused workout.
But Adidas Running isn’t just about numbers. The app also helps you stay motivated with voice coaching, custom challenges, global virtual races, and achievement badges. Plus, you can set personal goals and follow training plans tailored to everything from a 5K to a full marathon.
It’s clean, easy to use, and packed with features, making it a solid pick for both beginners and experienced runners who want to take their fitness to the next level.
For sports fans
Sofascore and Flashscore
If you’re a true sports fan, chances are you’ve already heard of SofaScore or Flashscore or both. These two apps are must-haves for anyone who wants to stay in the loop with live scores, no matter where they are or what sport they’re into.
Covering over 30 different sports, including football, tennis, basketball, hockey, volleyball, handball, and even darts, these apps give you real-time results, live match commentary, team lineups, head-to-head stats, and detailed player performance data. It’s like having a full sports centre in your pocket.
You can follow your favourite teams, leagues, or even specific players, and get instant push notifications for goals, red cards, set wins, substitutions, and more. Whether you’re casually checking in on your favourite club or tracking multiple games during a big tournament, these apps make it easy. You can see the list of betting site Philippines gcash.
SofaScore even includes cool extras like heatmaps, player ratings, and shot maps, great if you love the tactical side of the game.
Some matches even offer in-app streaming or links to watch live, depending on the sport and region. In short, if you eat, sleep, and breathe sports, these apps will keep you updated, informed, and maybe even ahead of your friends when it comes to the latest score.
One Football
If football is more than just a game for you, if it’s your passion, your weekend ritual, your daily scroll, then OneFootball is the app you need. Built specifically for football fans, this app brings you all things football, all in one place.
From breaking news and transfer rumours to exclusive interviews, match previews, post-game analysis, highlight clips, and live scores, OneFootball covers the global game from every angle. Whether you follow the Premier League, La Liga, Bundesliga, Serie A, or your local club, the app lets you personalise your feed to match your favourite teams, leagues, and even players.
You can turn on real-time notifications for goals, cards, kick-off times, or big headlines, so you’re always in the know — even if you can’t watch the match live. The interface is clean and easy to navigate, and there’s a steady stream of video content to keep you entertained between games.
Best of all? During certain leagues and tournaments, OneFootball even offers free live streaming of select matches, straight through the app. No more sketchy streams or endless ads. For any football fanatic, it’s basically the ultimate companion app. Just be warned: once you download it, you’ll find yourself checking it a lot.